Description

We offer personal training and personalized programming to help you build the strength,  confidence and connection to your body in order to say 'YES' to any adventure.

Our coaches are some of the best in the business. We pride ourselves on inclusivity, collaboration and long term relationships. All of our services are 100% customizable to help you reach your goals or overcome your setbacks through a unique 1-1 approach.

Let us help you beSTRONG enough live a happy, mobile and functional life.

Open
Open hours today: 6:00 am - 8:00 pm
  • Monday

    6:00 am - 8:00 pm

  • Tuesday

    6:00 am - 8:00 pm

  • Wednesday

    6:00 am - 8:00 pm

  • Thursday

    6:00 am - 8:00 pm

  • Friday

    6:00 am - 5:00 pm

  • Saturday

    8:00 am - 4:00 pm

  • Sunday

    Closed

  • July 25, 2024 11:37 am local time

Contact Details
  • Contact Number

    6047044985

  • Address

    38014 3rd Avenue

Location
Contact Form

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PROMOTIONS

Kickstart your personal training journey with 4x 1 hour sessions for $299+gst

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