FreeForm Physio & Pilates

FreeForm Physio & Pilates is a movement-focused Physiotherapy clinic committed to helping you reconnect with your body and optimize your movement. FreeForm prioritizes functional movement and fun to create a unique rehabilitation experience. The goal is for you to feel empowered so you may independently recover, prevent long-term injury, and continue doing what you love pain-free.

FreeForm provides personalized, one-on-one assessments, and treatments to help you reach your goals. Services include: Physiotherapy, Clinical Pilates, Concussion Therapy, Vestibular Therapy, Rehabilitation for Runners, Dry Needling and Manual Therapy.

Why choose FreeForm? As a therapist, Karen values creativity when it comes to rehabilitation and does not follow simple algorithms to address a person’s injury. She believes in whole-person care and will take all aspects of her patient’s lives into consideration when treating an injury. Karen does not rely solely on passive therapy, rather she emphasizes movement and functional exercises that are meaningful to her patients. Above all else, Karen views her clients as partners, and strives to create a therapeutic relationship that focuses on equality.