Purple Acorn Yoga

Trauma-Informed Yoga Therapy with Richelle Muscroft

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    Description

    Trauma-Informed Yoga is an empirically validated therapy that can support people in healing from trauma, pain, and living with mental health challenges.

    I use Trauma-Informed Yoga to work with clients and groups who are experiencing symptoms of post-traumatic stress, breathing difficultites, depression, anxiety, chronic pain and grief. Through individualized practice, we will develop empowering body-based tools to shine a light on your path to meaningful change.

     

    I run a retreat for women who have experienced the death of a loved one, work privately with clients and my group clients include Squamish Firefighters Association, Soldier On with Whistler Adaptive Sports and I am a volunteer yoga teacher with Yoga Outreach.

     

    Using body-based techniques, Trauma-Informed Yoga can support your journey to connecting to the robust and resilient oak tree within.

     

    To learn more about me and my offerings, please visit Purple Acorn Yoga and let’s connect or Book Online to schedule a private session.

     

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    • Monday

      By appointment only

    • Tuesday

      By appointment only

    • Wednesday

      By appointment only

    • Thursday

      By appointment only

    • Friday

      By appointment only

    • Saturday

      N/A

    • Sunday

      N/A

    • March 23, 2019 10:54 pm local time

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      V8B0R2
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