Purple Acorn Yoga

Trauma-Sensitive Yoga Therapy with Richelle Muscroft

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    Description

    Trauma-Sensitive Yoga is an empirically validated therapy that can support people in healing from trauma, pain, and living with mental health challenges.

     

    I use Trauma-Sensitive Yoga to work with clients and groups who are experiencing symptoms of post-traumatic stress, depression, anxiety, chronic pain and grief. Through individualized practice, we will develop empowering self-regulation tools, and shine a light on your path to meaningful change.

     

    I work privately with individuals and my group clients include Squamish Firefighters Association, Soldier On with Whistler Adaptive Sports and I am a volunteer yoga teacher with Yoga Outreach.

     

    Using body-based techniques, Trauma-Sensitive Yoga can support your journey to connecting to the robust and resilient oak tree within.

     

    To learn more about me and my offerings, please visit Purple Acorn Yoga and let’s connect.

     

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    Open hours today: By appointment only
    • Monday

      By appointment only

    • Tuesday

      By appointment only

    • Wednesday

      By appointment only

    • Thursday

      By appointment only

    • Friday

      By appointment only

    • Saturday

      N/A

    • Sunday

      N/A

    • January 23, 2019 1:17 pm local time

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    Contact Details
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      V8B0R2
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